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by Sydney Seafood School Moreton Bay Bugs are easy to prepared especially when bought cooked. The brown rice gives this dish a lovely nutty flavour, which is enhanced by the almonds and sesame oil. It’s a healthy substitute for lunch or dinner!
by Sydney Seafood School The rich flavour of the pippie meat marries beautifully with the black bean sauce and chilli in this classic pipi recipe.
by Sydney Seafood School Marron, the most impressive of Australia’s freshwater crayfish, turn a strikingly bright red when cooked and make an impressive BBQ entrée or main course served with this simple butter. They can also be cooked under an overhead grill or in a 200ºC oven.
by Sydney Seafood School This is an easy dish to barbecue for a crowd. The swordfish can be put in the marinade several hours ahead of time and any Mediterranean-style vegetable can be used including eggplant, capsicum and onion.
by Food Fitness Fashion There is nothing more delicious than healthy fresh, home-cooked seafood. Prawns provide a healthy dose of Omegas 3s and healthy fats but they can also easily bump up the protein content in your meals. One King Prawn packs over 10g of protein!
by Sydney Seafood School This is a dish that’s on every pub and club menu … sadly what’s served often resembles greasy, deep-fried rubber bands! This is a family favourite yet simple to make and would leave everyone wanting more!
by Seedoflife Health An easy, and quick dinner idea. Deliciously creamy crab meat and mouth watering asian herbs and spices wrapped in a fluffy egg mixture. Dinner (or any other meal) made healthy and easy.
by Seedoflife Health This is a super easy, fun, tasty recipe the whole family will enjoy! Pair the fish up with some chips and salad, and lunch or dinner is served.
by manettas.com.au A quick and nutritious way to serve up a yummy snack any night of the week.
by manettas.com.au An Quick and easy way to create Fish Tacos that pack some great flavour.
by manettas.com.au A classic Aussie favourite with a light, crispy fish batter
by manettas.com.au A kid friendly, crispy favourite served up in minutes.
