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Coconut and Finger Lime Crusted Kingfish

This recipe is crunchy and melty-middled deliciousness. Nothing beats a delicious crispy skinned fish with a side of simple garlic greens!

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Saganaki Prawns

Winter warming prawn dish. Juicy prawns in tomato and white wine sauce, mixed with garlic, spices and crumbly feta. Perfect Greek dish for a family or romantic dinner for two. Serve it with rice or crusty bread, a squeeze of lemon and extra feta to lighten up the sensors.

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Rock Lobster Thermidor

This is a simplified version of the traditional lobster recipe. If time is short, buy a ready-cooked rocklobster and gently warm the meat in the sauce before spooning into the shell.

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Steamed Barramundi Fillets with Lime, Ginger & Shiitake

Steaming is a quick way to cook, without the need for oil, and it keeps food moist and flavoursome. It brings out the mild flavour and extremely moist texture in the fish.

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Salad of Moreton Bay Bugs & Brown Rice with Sesame Dressing

Moreton Bay bugs are easy to prepared especially when bought cooked. The brown rice gives this dish a lovely nutty flavour, which is enhanced by the almonds and sesame oil. It’s a healthy substitute for lunch or dinner!

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Pipis in Black Bean Sauce

The rich flavour of the pipi meat marries beautifully with the black bean sauce and chilli in this classic pipi recipe.

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Oysters with Shallot Vinaigrette

A vinaigrette flavoured with shallot is a classic dressing for oysters. Use a mild, slightly sweet white wine vinegar. This dish is perfect for entertaining!

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Barbecued Marron with Garlic & Herb Butter

Marron, the largest of Australia’s freshwater crayfish, turn a strikingly bright red when cooked and make an impressive BBQ entrée or main course served with this simple butter. They can also be cooked under an overhead grill or in a 200ºC oven.

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Balsamic – Marinated Swordfish Steaks with Seared Vegetables

This is an easy dish to barbecue for a crowd. The swordfish can be put in the marinade several hours ahead of time and any Mediterranean-style vegetable can be used including eggplant, capsicum and onion.

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Prawn and Spaghetti Squash Buddha Bowls

There is nothing more delicious than healthy fresh, home-cooked seafood. Prawns provide a healthy dose of Omegas 3s and healthy fats but they can also easily bump up the protein content in your meals. One King Prawn packs over 10g of protein!

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Crumbed Squid Rings

This is a dish that’s on every pub and club menu … sadly what’s served often resembles greasy, deep-fried rubber bands! This is a family favourite yet simple to make and would leave everyone wanting more!

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Chickpea and Prawn Stew

One of the best ways to warm up during winter is this Chickpea and prawn stew. This tasty recipe is healthy and perfect enjoyed with the whole family. It’s warm and hearty, and great to make ahead for work, or to have ready in the fridge. Try it with a slice of bread to mop up the stew off your plate. This dish will definitely leave you feeling cosy!

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