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NEWS FROM THE OCEAN

Tag: fillets

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Bouillabaisse

This is a culinary favourite. Straight from France, the home of deliciously, humble food. Fish stew is a warming and nutritious food. Fish and seafood is loaded with omega-3 fatty acids, which help reduce inflammation and protein for healthy muscles and bones.

This is one all your guests will enjoy, as well as your gut!

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Quinoa Crusted Flathead

This is a super easy, fun, tasty recipe the whole family will enjoy! Pair the fish up with some chips and salad, and lunch or dinner is served.

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Mediterranean John Dory

This Mediterranean dish is one of my favourites because it is zesty, healthy and quick to cook any day of the week.

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How to store my Seafood

It may seem like a simple concept, however better to be safe than sorry right! Keep your seafood in the best condition it can be.

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Salmon Fish Cakes

A quick and nutritious way to serve up a yummy snack any night of the week.

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Easy Fish Tacos

An Quick and easy way to create Fish Tacos that pack some great flavour.

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How to make a great Fish Batter

Discover the secret to making light and crisp battered fish in the kitchen

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Thai Style Bass Groper

Giving this full flavoured fish and hint of spice, Thai style

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Crispy Salmon with Kale Slaw

A quick and easy way to get all your omega goodness in a a delicious, light meal.

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Classic Fish & Chips

A classic Aussie favourite with a light, crispy fish batter

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