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Tag: Kid Friendly

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Tomato Chilli Mussels

Nothing prepares you for a cold winter night quick like a big steamed pot of fresh chilli mussels. Whilst traditional mussel dishes are served with a clear white wine broth, in winter it’s nice to add some heat and substance with tomatoes and chilli.

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Coconut & Finger Lime Crusted Kingfish

This recipe is crunchy and melty-middled deliciousness. Nothing beats a delicious crispy skinned Hiramasa Kingfish with a side of simple garlic greens!

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Baked Whole Coral Trout Recipe with Tomato

Coral trout is a striking looking fish with its blue spots against a red skin. It presents beautifully as a whole fish and the sweet, white flesh marries well with the Mediterranean flavours in this dish.

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Prawn Spaghetti Squash Buddha Bowls

There is nothing more delicious than healthy fresh, home-cooked seafood. Prawns provide a healthy dose of Omegas 3s and healthy fats but they can also easily bump up the protein content in your meals. One King Prawn packs over 10g of protein!

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Crab Omelette

An easy, and quick dinner idea.  Deliciously creamy crab meat and mouth watering asian herbs and spices wrapped in a fluffy egg mixture. Dinner (or any other meal) made healthy and easy.

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Prawn Cocktail Roll Ups

When you think summer, you think entertaining, parties, cocktails, sun and of course fresh seafood. This recipe is a modern adaptation of the 80’s prawn cocktail and something fun and healthy for entertaining.

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Quinoa Crusted Flathead

This is a super easy, fun, tasty recipe the whole family will enjoy! Pair the fish up with some chips and salad, and lunch or dinner is served.

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Salmon Fish Cakes

A quick and nutritious way to serve up a yummy snack any night of the week.

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Easy Fish Tacos

An Quick and easy way to create Fish Tacos that pack some great flavour.

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Crispy Salmon with Kale Slaw

A quick and easy way to get all your omega goodness in a a delicious, light meal.

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Classic Fish & Chips

A classic Aussie favourite with a light, crispy fish batter

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Prawn & Rice Noodle Salad with Asian Greens

This whole recipe can be made in less than 10 mins with Cooked or Green Prawns

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