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Pan Fried Abalone Recipes

Pan fried abalone recipes for abalone steaks are popular on the Pacific coast of the USA. This recipe is inspired by the way abalone steaks are prepared. This dish brings out the flavour of the abalone and puts this jewel of the sea in centre position.

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Moreton Bay Bug Salad with Sesame Dressing

Moreton Bay Bugs are easy to prepared especially when bought cooked. The brown rice gives this dish a lovely nutty flavour, which is enhanced by the almonds and sesame oil. It’s a healthy substitute for lunch or dinner!

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Pippies in Black Bean Sauce

The rich flavour of the pippie meat marries beautifully with the black bean sauce and chilli in this classic pipi recipe.

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Oyster Shallot Vinaigrette Recipe

An amazingly fresh combination of citrus and that beautiful oyster creaminess.

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Barbecued Marron with Garlic & Herb Butter

Marron, the most impressive of Australia’s freshwater crayfish, turn a strikingly bright red when cooked and make an impressive BBQ entrée or main course served with this simple butter. They can also be cooked under an overhead grill or in a 200ºC oven.

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Balsamic Marinated Swordfish Steak

This is an easy dish to barbecue for a crowd. The swordfish can be put in the marinade several hours ahead of time and any Mediterranean-style vegetable can be used including eggplant, capsicum and onion.

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Prawn Spaghetti Squash Buddha Bowls

There is nothing more delicious than healthy fresh, home-cooked seafood. Prawns provide a healthy dose of Omegas 3s and healthy fats but they can also easily bump up the protein content in your meals. One King Prawn packs over 10g of protein!

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Crab Omelette

An easy, and quick dinner idea.  Deliciously creamy crab meat and mouth watering asian herbs and spices wrapped in a fluffy egg mixture. Dinner (or any other meal) made healthy and easy.

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Sesame Crusted Tuna with Soba Noodles and Asian Slaw

You don’t have to go to a fancy restaurant to enjoy fancy food. Just some good produce and a little love and you can feel like you are at a michelin star restaurant. This tasty crusted tuna recipe is nutritious and perfect for a weeknight meal!

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Lemon Herb Crusted Salmon

Great texture and a touch of zing to this classic Lemon Herb Crusted Salmon

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