Baked Snapper with Chilli, Garlic and Spring Onions


Seedoflife Health

by Seedoflife Health

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Serves4 - 6 serves
Prep time10 minutes
Cook time20 minutes
Ready in30 minutes

Want a Baked Snapper with Bold Flavours to Serve at your Next Dinner?

This Baked Snapper recipe with chilli, garlic and spring onions is easy and only requires 10 minutes of prep time. Baking the fish in foil keeps the fish incredibly moist. If you have a love for spicy, bold asian flavours and perfectly cooked fish then this is a must try recipe for you!

Shop Whole Snapper today to bake your own snapper at home – browse on our website at Manettas Seafood Market – simply enter your suburb and you will see hundreds of products available in your area

Recipe by Christiana Argyrou from Seedoflife Health



  • 1 snapper medium
  • 1 red chilli
  • 3 cloves garlic
  • ½ red onion
  • ½ knob of large ginger
  • ½ bunch coriander
  • 5 spring onions
  • ¼ cup soy sauce (or Tamari)


Step 1

Preheat the oven to 200 degrees celsius

Step 2

Finely slice the red chilli, red onion, garlic and spring onions. Use a teaspoon to peel the skin of the ginger, then finely slice

Step 3

Place the snapper on a foil lined tray and place half the chilli, ginger and a couple of tablespoons of soy sauce inside the snapper

Step 4

Spread the remaining ginger, garlic and red chilli on top of the snapper, pour over a couple more tablespoons of the soy sauce

Step 5

Wrap the snapper in the foil and place in the oven for 15-20 minutes


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