Family Favourites

Thai Style Bass Groper


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You will love this tender and flavoursome Thai Style Bass Groper. Can be done as a whole fish or with fillets for smaller portions. Fragrant flavours from the ginger and chilli are infused into the moist textured fillet of the fish to create a succulent, asian inspired dish that the whole family with love. You can switch up with the type of vegetables you use depending on what is in season.


4 Garlic Clove crushed

2 Bass Groper Fillets

1/4 cup Lemongrass stalk chopped

1 cup Coriander chopped

2 Carrots chopped into 2

1 Courgette sliced

2 Red Chilis finely chopped

2 tbsp Sweet Chilli Sauce

1 tbsp fresh Ginger grated

1 tbsp Red Thai curry Paste

2 tbsp fresh Lime Juice


Step 1

Place fish in a shallow non-metallic ovenproof dish.

Step 2

Combine garlic, lemongrass, chilis, ginger and curry paste in medium bowl. Pour over fish, refrigerate for up to 3 hours.

Step 3

Once fish is marinated – Bake the courgette & carrot at 180c for 10mins or until soft.

Step 4

Combine ingredients with chilli sauce

Step 5

Preheat oven to 180C.

Step 6

Cover dish with a lid or foil, bake for about 30 minutes or until fish is cooked through.

Serve topped with coriander


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