Gather fresh, colourful ingredients to create this lively Prawn and Rice Noodle Salad with Asian Greens. This simple, midweek meal is low fat, low calorie and bursting with Asian flavours. 20 minutes is all you need from start to finish to create this healthy, flavoursome meal for your whole family.
1 packet Rice Noodles
0.3-0.5kg Giant King Prawns Green peeled and deveined
500g Bok Choy
1 green Capsicum – cut into strips
2 Carrots – cut in julienne strips
1-2 Garlic Cloves
1-2 tbsp Soy or Tamari Sauce
1/2 tsp Ginger
Toss prawns in sesame seeds and pan fry (additionally toast extra sesame seeds to add at end)
Stir fry olive oil, garlic, chilli, ginger for a few minutes
Add greens (bok choy, spinach, sugar snap peas, brochallini), capsicum and carrots – great opportunity to add in any type of vegetables depending on taste.
Add in a few tablespoons of soy or tamari sauce
Meanwhile cook your rice noodles according to instructions
Once cooked and drain, add along with prawns to pan and toss through.
If you appreciate sweetness in stir fry drizzle and toss through a few teaspoons of honey or rice malt syrup.
$49.99 per kgApproximately 40 – 55 prawns per kg
$48.99 per kgApproximately 20 – 30 prawns per kg
$35.99 per kgApproximately 35 - 45 prawns per kg
$49.99 per kgApproximately 20 – 30 prawns per kg
$46.99 per kgApproximately 25 - 35 prawns per kg
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